Movement Art


The Rite for Reconsecrating Our Womanhood is a dynamic sequence of belly-energizing exercises drawn from yoga and related healing arts. It expands on The Gutsy Women’s Workout featured in The Woman’s Belly Book.

Moving through these gestures, you activate the Source Energy concentrated in your body’s core. At the same time, you animate ancient symbols of the Sacred Feminine.

Produced in 2008, the Honoring Your Belly DVD began with a portion of the poem The Gate of the Mysterious Female. It continued with four women practicing the 10-minute rite.

The full DVD provided instruction on each of the rite’s 23 belly-energizing gestures. Bonus features included a guided meditation, a guided full-body relaxation, and the presentation of the poem Naming Ourselves Sacred.

Sale of the DVD ended in June 2021. Stay tuned for further developments!

[click on the links at right (or below) for the contents of and comments on the DVD]