The Rite for Reconsecrating Our Womanhood is a dynamic sequence of belly-energizing exercises drawn from yoga and related healing arts. It expands on The Gutsy Women’s Workout featured in The Woman’s Belly Book.

Moving through these gestures, you activate the Source Energy concentrated in your body’s core. At the same time, you animate ancient symbols of the Sacred Feminine.

Produced from 2008 to 2021, the Honoring Your Belly DVD began with a portion of the poem The Gate of the Mysterious Female. It continued with four women practicing the 10-minute rite.

The DVD also provided instruction on each of the rite’s 23 belly-energizing gestures. Bonus features included a guided meditation, a guided full-body relaxation, and the presentation of the poem Naming Ourselves Sacred.

Read women’s comments on the benefits of the Honoring Your Belly Practice here. Instruction continues to be available in workshops and retreats.

Click on the links at right (or below) for more about the Honoring Your Belly practice.